Friday, July 18, 2014

Not What You Expected

Are you living the life you always imagined or dreamed of? Probably not. I'm not sure I know many people who are. I'm certainly not. I think most of us spend our lives fighting for what we want rather than graciously accepting what we've received and have. There is a Buddhist saying that continues to echo in my mind. "In the end, only three things matter:how much you loved, how gently you lived, and how gracefully you let go of the things not meant for you."

With headaches and heartaches we tend to clench tightly the things we want most. You really can destroy something by holding on too tightly. When we elevate someone or something to a level so high we are setting ourselves up for disappointment. Love. Attachment. Addiction. Passion. Whatever you want to call it, leads to disappointment when it's gone before you're ready. And that's okay. No one should go through life without, but when you're placing these things above your God, it's time to re-evaluate. If you're not a spiritual or religious person, you're likely disagreeing with me right about now. Again, that's okay. You have your own path to live. Whatever you want to call It, Him or Her...it doesn't really matter, only that your higher power is in charge. I know that I tried doing it on my own and that didn't work out so well for me. I placed people and things above my own interest and above God. Painfully, I had to re-prioritize. I am not here to preach, bible thump, or damn you. I'm only telling my story and the fact is it's much easier when I know I'm not in charge. Phew! What a relief.

If only we could all learn the lessons around expectation as children, our lives would be so much easier. Ease. Ease is not word I would've valued five years ago. I believed I had to fight, claw, and work to get anything worth having. While hard work is still essential to the feelings of pride and accomplishment, it's important to recognize that a higher power made it all possible. A higher power gave you physical, mental or emotional ability. A higher power put people in your path. A higher power took away things, jobs, relationships to make you value what you have even more now.

I told a friend today, "I'm finally getting closer to being the woman God wants me to be rather than who I thought I should be." Serenity is near. I can taste it. I still don't know what's in store for me, but that's okay. I know what I need to do today, and that is comforting. I'm pretty sure I've got the tools in pocket to deal with the days and years ahead. Don't short change yourself by creating an 'ideal' life for yourself. Keeping yourself open to changes, people, places and things lead to new adventures and inspiration. If you allow it...reality can far exceed your expectations. I'm not naive...reality will serve up some shit storms, but I've been through a few already and survived. They haven't killed me yet. The worst you think can happen, probably won't if you continue turning to the light of your higher power.



I never imagined I would hike up this mountain, but God made it possible. I really wasn't sure I was going to make it through the agonizing two mile hike straight up, but a few tears and hours later I finally made it. I also may have threatened to throw my friend off the cliff if she didn't stop with the annoying encouragement. Ultimately, I'm grateful she was there. I felt truly blessed to share the experience with her and her kids. People I didn't even know a year ago, and now I'm climbing mountains, sharing laughs and tears, and water bottles. Silly? Maybe. I consciously worked at keeping myself open to the opportunity and it far exceeded my expectations.

Wednesday, June 25, 2014

Detaching With Love

Several months ago, I hit rock bottom. I realized I had been consumed by someone and/or something and had completely lost myself in the process.

One of the most valuable lessons I've learned recently is to detach. The hard part about this is it may appear to others that I don't care. The opposite is what brought me to my lowest point. I cared too much. Sometimes I still do. I was codependent. Still am, and probably always will be to the core. I cared more for others than I did myself. Realizing that I need to care for myself first was a foreign concept and is still quite uncomfortable.

There is a sense of peace, serenity, when you learn to detach. You will always be surrounded by some form of chaos, whether it's with your family, partners, friends,  or colleagues. Removing your involvement from the chaos is difficult, but rewarding. Not only does it free up time for you to spend doing things you truly love, but it enables you to help others in the long run.

What works for me when I see drama unfolding?

  • Be quiet.
  • Listen.
  • Observe.
  • Ask yourself "was I requested to do something or respond?" If yes, only partake if you have something valuable to contribute, and truly feel you can help. If no action was requested on your part, shut your mouth. Seriously.
  • Pray and/or meditate. Ask your higher power for guidance.
  • Let go and get back to focusing on you.


If you're really confused, when all else fails, refer to Miguel Ruiz's The Four Agreements. These have literally saved my sanity the past few months. I used to over analyze and worry. Now...I can take a more healthy approach. 1. Be Impeccable with Your Word 2. Don't take anything personally 3. Don't make assumptions 4. Always Do Your Best